• Kindness and Compassion Workshop for Staff:  ‘Kindness Works Here’, 26th February 2020 from 10:00am – 1pm in Pegasus Suite, Clayton Hotel, Lapps Quay, Cork . Inspired by the growing evidence in the field of Kindness and Compassion, this  workshop has been developed by HSE colleagues across Psychology, HR, Nursing and Health Promotion as a Healthy Ireland initiative. An emphasis on compassion in the workplace fits with an expanding focus on the centrality of interpersonal connection and the role relationships play on the quality of performance and general wellness at work. This workshop has only capacity for 25 staff so book early to avoid disappointment. Light refreshments will be supplied. Click here to register for this workshop.

 

  • Introduction to Psyched Training: 10th March 2020 from 9:30am – 1pm, Silver springs Clayton Hotel, Cork.  This  is a workshop for Cork based workplaces participating or interesting in participating in Psyched Mental Health Promotion Training. Spaces are filling up quickly for this workshop, book early to avoid disappointment. Light refreshments will be supplied.  Click here  to register for this workshop.

 

 

  • Facing the future – Preparing  for  the opportunities and challenges that growing older brings, City Library, Grand Parade,  Tuesday 31st March from 12:30pm to 1:45pm

Psyched in partnership with Cork Age Friendly City Programme are delighted to host this workshop during Lifelong Learning Festival. This workshop will be facilitated by HSE, Senior Clinical Psychologist, Judy Wall and will  includes an outline of some of the opportunities and challenges that come with growing older in Ireland.  Whether you have just retired or considering retirement or an older person, this workshop is for you. Time will also be given to looking at ways to better manage some of the challenges using stress management to help you learn some easy to use skills to better care for yourself. Light refreshments will be supplied. Book early to avoid disappointment. Click here to register for this workshop.

 

 

  • Minding Yourself – Coping skills to take care of yourself and those you care for. Wednesday, 1st April 2020, 11:30am – 12:45pm, Blackpool Library, Red forge Rd. Blackpool

Psyched in partnership with Cork Age Friendly City Programme are delighted to host this workshop during Lifelong Learning Festival. This presentation will be facilitated by HSE, Senior Clinical Psychologist, Judy Wall. Caring for a loved one can be rewarding but also demanding and difficult. We now know from research that it is vital to look after ourselves if we are to help care for others. Light refreshments will be supplied Book early to avoid disappointment. Click here to register for this workshop.